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TFM Fabulous Fruit & Nut Bread


  • 1 1/3 cups all purpose flour
  • 2/3 cup wheat bran
  • 1 cup turbinado sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup Omega cranberries
  • 1/2 cup Super Sweet Apricots, diced
  • 2/3 cup natural cut date pieces
  • 1/4 cup pecans, chopped
  • 3/4 cup 100% Fresh Pressed Apple Juice
  • 3 tablespoons Mediterranean Olive Oil
  • 1 teaspoon dried Orange Peel
  • 1 large Organic Egg, lightly beaten
  • 1 teaspoon Sweet Spice Rub


Preheat oven to 350°F. Combine flour and next 6 ingredients (flour through ground cinnamon) in a large mixing bowl. Stir in cranberries, apricots, dates and pecans. In a separate bowl, combine juice, oil, orange peel and egg. Add wet ingredients to flour mixture, stirring just until moist. Spoon batter into a 9 x 5 inch lightly greased loaf pan. Sprinkle top with TFM Sweet Spice Rub (optional). Bake for 50 minutes or until a wooden pick inserted in the center comes out clean. Cool 10 minutes in pan on wire rack. Remove from pan and cool completely on wire rack.


coconut pineapple bread was the BEST.....delish!

so good, moist. Just the perfect blend of coconut and pineapple! Would buy it again and again. Husband absolutely raved about it!

-Ellie, on 5/20/16

Excellent Fruit & Nut Bread

I tried 6 different Fruit & Nut Breads; all were really good. The two that I found to be among the very best that I have ever had are the Pineapple & Coconut Bread and the Banana Nut Bread.

-Dalton, on 8/11/13

Fruity whole grain goodness

I used whole wheat pastry flour in place of the A/P - dense, but not heavy and fabulous sweetness from fruit. Felt deliciously healthy eatiing this for breakfast.

-pchef, on 7/31/13

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