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Easy to prepare, our dinner deal can feed a family of four without eating your budget. Pick one up today!

# Asian Soup Noodles

Prepare pot stickers or spring rolls according to package instructions.

Meanwhile, in a large skillet, heat 1 tbsp oil over medium-high for 1-2 minutes. Season chicken, pork or shrimp with salt and pepper to taste. Add protein to skillet and cook on all sides (6-7 minutes for chicken, 5-6 minutes for pork, 1-2 minutes for shrimp). Transfer to a plate and set aside.

Return skillet to heat and add remaining 1 tbsp oil. Add vegetables and sauté for 7-9 minutes until tender. Season with salt and pepper, to taste.

Add broth to a medium saucepan and bring to a simmer.

While sauce is simmering, microwave noodles according to package instructions.

__To Serve:__ Divide noodles among 4 bowls. Top each bowl equally with broth, protein, veggies and pot stickers or spring rolls of choice.

*Chef’s Suggestions*

__For Pho:__ Use chicken or shrimp, Thai ribbon stir-fry noodles, pho broth and garnish with cilantro* or basil,* bean sprouts,* fresh jalapeño slices* and lime.*

__For Udon:__ Use any protein, udon noodles, miso or ramen broth, and garnish with chopped green onion* and togarashi seasoning.*

# Lo Mein (Stir-Fried Noodles)
Prepare pot stickers or spring rolls according to package instructions. 

In a large skillet, heat 1 tbsp oil over medium-high for 1-2 minutes. Season chicken, pork or shrimp with salt and pepper, to taste. Add protein to skillet and cook on all sides (6-8 minutes for chicken, 5-6 minutes for pork, 1-2 minutes for shrimp). Transfer to a plate and set aside.

Turn heat down to medium. Add noodles and sauce to skillet with the vegetables. Cook for 2 minutes, stirring constantly. Add protein back to skillet and stir to incorporate. Serve immediately with pot stickers or spring rolls on the side.

**This sauce option is for those guests seeking a higher heat level experience than our traditional stir-fry offerings.

Asian Soup Noodles
- Pot sticker or spring roll of choice
- 2 tbsp vegetable oil,* divided
- 1 lb chicken breast or pork tenderloin strips or raw peeled & deveined shrimp
- Kosher salt and freshly ground pepper*
- Ramen Veggie Kit
- 1 pkg (14.2 oz) KA-ME Noodles of choice
- 1 carton (32 fl oz) Ocean’s Halo Broth of choice

Lo Mein (Stir-Fried Noodles)
- Pot sticker or spring roll of choice
- 2 tbsp vegetable oil,* divided
- 1 lb chicken breast or pork tenderloin strips or raw peeled & deveined shrimp
- Kosher salt and freshly ground pepper*
- Stir-Fry Veggie Kit
- 1 pkg (14.2 oz) KA-ME Noodles of choice
- ½ c The Fresh Market Teriyaki Sauce or Gochujang Sauce

Asian Noodle Bowls

This week's favorite recipe combines your choice of protein with fresh veggies and noodles for a crowd-pleasing combination of flavors and textures. See below for step-by-step instructions on our favorite way to “slurp” it up. 

__Next week our Little Big Meal will feature your choice of Chicken Parmesan or Marsala Meal.__

Noodle Bowls

PROTEIN: Chicken Breast or Pork Tenderloin Strips (1 lb) or Raw Peeled & Deveined Shrimp (1 lb, 51-60 ct)

VEGGIE KIT: Ramen (18 oz) or Stir-Fry Veggie Kit (16 oz) 

NOODLES: KA-ME Stir-Fry Noodles (14.2 oz) 

BROTH OR SAUCE: Ocean’s Halo Broth (32 fl oz), The Fresh Market Teriyaki Sauce (12 fl oz) or Gochujang Sauce** (7 oz)

SIDE: Vegetable Spring Rolls, Chicken or Pork Pot Stickers (8-9 oz)

Cook the rice and prepare pot stickers or spring rolls according to
package instructions.

In a large skillet, heat 1 tbsp oil over medium-high for 1-2 minutes. Season the chicken, pork or shrimp with pepper and add to skillet. Cook, turning occasionally to brown evenly (chicken or pork, 4-5 minutes, shrimp 1 minute). Remove protein to a plate and return skillet to heat.

Add remaining tbsp of oil to the skillet, add the veggies and sauté for 4-5 minutes to lightly brown. Add 3 tbsp water, cover and cook until broccoli is fork-tender, 2-3 minutes. Add protein back to skillet along with stir-fry sauce and reduce heat to medium. Simmer until protein is cooked through, another 1-3 minutes.

__To Serve:__ Portion rice into bowls and spoon protein and veggies on top. Serve with pot stickers or spring rolls on the side.

**This sauce option is for those guests seeking a higher heat level experience than our
traditional stir-fry offerings.

- 1 c Rice Select Rice
- Pot sticker or spring roll of choice
- 2 tbsp vegetable oil,* divided
- 1 lb chicken breast or pork tenderloin strips or raw peeled & deveined shrimp
- Freshly ground black pepper*
- Stir-Fry Veggie Kit
- ½ bottle (about 6 fl oz) The Fresh Market Teriyaki Sauce or 1 pkg (7 oz) Gochujang Sauce

Stir-Fry

Our healthy, simple, and delectable stir fry meal is back! Choose from a variety of savory sauces to pair with your choice of protein. Fresh, pre-cut veggies make this recipe a snap. Scroll down for step-by-step instructions on how to prepare our recipe for Stir-Fry in less than 30 minutes. 

__Next week our Little Big Meal will feature your choice of Chicken Parmesan or Marsala Meal.__

Stir-Fry LBM

SAUCE: The Fresh Market Teriyaki Sauce (12 fl oz) or Gochujang Sauce** (7 oz)

Enjoy last week’s featured recipes and more Little Big Meal favorites!

Schnitzel LBM

Alfredo

Chicken Parmesan

Delicious Easy Meals | Seasonal Ingredients

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Fresh Wild King Salmon

Red or Green Seedless Grapes

Premium Choice Porterhouse Steak

Rainier Cherries

Baby Back Ribs & St. Louis Spare Ribs

White Peaches or Nectarines

Ultimate Maryland Crab Cakes

Heirloom Tomatoes

STOCK UP ON FRESH DEALS

Wild North Atlantic Lobster Tails

Hummingbird Bouquet

Brioche Hot Dog Buns

The Fresh Market Oven Roasted Turkey

Deluxe Chicken Caesar Salad

HONEY ROASTED, SALTED ROASTED OR OAT BRAN, SOLD BY THE LB

Sesame Sticks

The Fresh Market Pillow Cookies

Chocolove Chocolate Bars

12 OZ, SELECT VARIETIES, EXCLUDES SEASONAL

The Fresh Market Ground Coffee Bags

Celsius Sparkling Energy Drinks

Chobani Drinkable Yogurt

Indian River Orange or Ruby Red Grapefruit Juice

Vital Farms Hard Boiled Eggs

Bonne Maman Preserves

Tru Fru Chocolate Covered Frozen Fruit

Boulder Canyon Chips

Carbone Pasta Sauce

Garofalo Pasta

Maryland Crab Cakes

Summer, Served Fresh

Fresh Ideas

Your Weekly Features

Fresh Wild King Salmon

Red or Green Seedless Grapes

Premium Choice Porterhouse Steak

Rainier Cherries

Baby Back Ribs & St. Louis Spare Ribs

White Peaches or Nectarines

Ultimate Maryland Crab Cakes

Heirloom Tomatoes

Asian Noodle Bowls

Stir-Fry

Think Deliciously

Calabrian Shrimp and Scallop Scampi

Za'atar Encrusted Rack of Lamb

Sumo Citrus Tart

Summer, Served Fresh

Fresh Ideas

Your Weekly Features

Fresh Wild King Salmon

Red or Green Seedless Grapes

Premium Choice Porterhouse Steak

Rainier Cherries

Baby Back Ribs & St. Louis Spare Ribs

White Peaches or Nectarines

Ultimate Maryland Crab Cakes

Heirloom Tomatoes

Little Big Meals

Asian Noodle Bowls

Stir-Fry

Think Deliciously

Calabrian Shrimp and Scallop Scampi

Za'atar Encrusted Rack of Lamb

Sumo Citrus Tart