Enjoy savings on great deals and easy meals throughout the week.

Fall flavors, Italian feasts, and charcuterie boards, all in our September magazine.

Fall Flavors Are Back!

From crowd-pleasing appetizers to game day snacks, we'll help you serve a winning spread.

Game Day Delicious

There’s so much to love about Italian cuisine, and so much to discover.

Authentically Italian. Incredibly Delicious.

Homepage Storyly Web Video Feed

Fresh Ideas

icon-fm_utensils

Whatever you’re preparing, or preparing for, we can help you make it great.

Stock up on savings when you try Curbside Pickup or Delivery, or build your list online!

Shop All Deals

Profile Information

Multi-Factor Authentication

Account

Dietary Preferences

Communication Preferences

Store Preferences

Preferences

Go to Shop

Shop

Contact Guest Care

Get Help

Contact Information, etc.

Email Communication

Notification Settings

Dietary, Preferred Store, etc.

Order History, Saved Recipes, etc

Online Shopping

Enter your Zip Code to find stores near you.

Home

Curbside Pickup & Delivery

Store Locator

Weekly Features

Little Big Meal

Specials & Features

Party Platters & Catering

Gift Cards

Ways to Shop

Catering & Holiday Ordering FAQ

Online Ordering

TFM Rewards!℠

Sign Up

Log In

TFM Rewards!℠ FAQ

Loyalty

Recipes

September Magazine

New & Seasonal

Magazine Archive

Summer Catering Guide

Fresh Inspiration

Jobs

New Vendors

Community Involvement

Work With Us

About Us

Our Departments

The Fresh Market FAQ

Team Member Experience & Inclusion

News

Product Recalls

Contact Us

Company

Download Our App for Convenient, Easy Shopping & Inspiration Any Time!

Little Big Meal Landing Page Hero

Little Big Meal Hero

Easy to prepare, our dinner deal can feed a family of four without eating your budget. Pick one up today!

# Mediterranean Pita Meal

__Oven:__ Preheat oven to 425°F. On a sheet pan lined with aluminum foil or parchment, arrange the chicken or pork on one side of the sheet pan in a single layer. In a large bowl, mix the vegetables from the Skillet Veggie Kit with olive oil* and season with salt and pepper* to taste. Spread the seasoned vegetables on the other side of the same sheet pan with the chicken or pork in a single layer. Roast in the oven for 20-25 minutes until meat is cooked through and vegetables are tender. 

__Stovetop:__ Heat a large, heavy-bottomed skillet over medium-high. Add 1 tbsp olive oil* and add the Skillet Veggie Kit. Season with salt and pepper* to taste, and cook, stirring occasionally, 6-8 minutes until vegetables are tender and lightly brown. Remove vegetables to a plate and cover with foil to keep warm. Return the skillet to medium-high heat, add the remaining 1 tbsp olive oil* and add the chicken or pork. Cook, turning to brown on all sides, 7-9 minutes until cooked through.

__Air Fryer:__ Preheat air fryer to 400°F. Add the Skillet Veggie Kit to a large bowl, add 2 tbsp olive oil* and season with salt and pepper*, tossing well to combine. Add the chicken or pork to the bowl with the vegetables and stir well with a large spoon to incorporate. Working in batches, add half the meat and vegetables in an even layer in the air fryer basket and cook for 10 minutes, shaking the basket halfway through, until meat is cooked through and vegetables are tender. Remove the cooked meat and vegetables to a plate and cover with foil to keep warm. Repeat until you have cooked all the meat and vegetables.

__For Pita:__ Ready to eat. Heating instructions below, if desired. 

__Oven:__ Preheat oven to 400°F. Wrap pitas in foil and place in the oven for 5-10 minutes until warmed through.

__Microwave:__ Place pitas on a plate and cover with a damp paper towel. Microwave 20-30 seconds until warmed through. 

__Stovetop (for crispier pita):__ Heat a large, heavy-bottomed skillet over medium. Toast pitas on the skillet one at a time, turning to warm evenly, 30 seconds to 1 minute each. Place warm pitas on a plate and cover with foil to keep warm. Repeat until all pitas are warmed. 
Air fryer warming not recommended for pita. 

__To Serve:__ Portion chicken or pork and vegetables onto 4 plates. Serve with pita bread and tzatziki or hummus and lemon orzo salad.


- 1.5 lb Mediterranean Chicken or Chimichurri Pork Tenderloin Cubes
- Skillet Veggie Kit
- 1-2 tbsp olive oil*
- Kosher salt and freshly ground pepper*
- White Pita Bread (6 ct)
- The Fresh Market Original Hummus or Le Grand Tzatziki Sauce
- Lemon Orzo Salad With Pine Nuts

Mediterranean Pita Meal

Our Mediterranean Pitas. Choose your protein, add fresh veggies, and top with your choice of sauce. Serve with our Lemon Orzo Salad and pita for a delicious meal for 4!

Mediterranean Pitas on plate with lemon orzo salad with pine nuts

Mediterranean Pitas_LBM

SPREAD: The Fresh Market Original Hummus (12 oz) or Le Grand Tzatziki Sauce (7 oz)

SIDE: Lemon Orzo Salad With Pine Nuts (1.5 lb)

PROTEIN: Mediterranean Chicken or Chimichurri Pork Cubes  (1.5 lb)

__STOVE:__ Heat oil* in a large cast-iron skillet or heavy bottomed pan over medium heat. Carefully place the cutlets in the pan one at a time and cook, turning once, 8-10 minutes for chicken or 7-8 minutes for pork, until cooked through.** Turn heat to medium-low and add gravy or sauce to pan with chicken or pork. Simmer 2-3 minutes until sauce is warmed through.

__For Yukon Gold Whipped Potatoes:__ While cutlets are cooking, remove the potatoes from packaging into a microwave-safe container and cover. Microwave on high 3-4 minutes, stirring halfway through, until potatoes are warmed through.

__For Broccoli or Brussels Sprouts:__ Microwave the veggie steamer bag according to package directions. Caution: Steamer bag will be hot and may release steam when opened.

__For Yeast Rolls:__ (Ready to eat. Heating instructions follow, if desired):

OVEN: Preheat oven to 350°F. Wrap yeast rolls in aluminum foil and place in oven for 5-10 minutes until warmed through. 

AIR FRYER: Preheat to 325°F. Place in basket or rack in a single layer and cook for 2-3 minutes until warmed through.

__To Serve:__ Divide cutlets, mashed potatoes & veggies onto 4 plates. Serve alongside yeast rolls.

*Product not included with Little Big Meal

**Cook chicken to internal temperature of 165°F and pork to internal temperature of 145°F.


- ¼ c vegetable oil* if using breaded chicken; 2 tbsp if using natural cutlets
- 4 ct Lemon Butter or Rosemary Garlic Chicken or Pork Cutlets or Natural Chicken Cutlets
- 1 pkg Le Sauce Co Gourmet Gravy or The Fresh Market Herb Gremolata Sauce or Onion Gravy
- Yukon Gold Whipped Potatoes
- Veggie Steamer Bag of choice
- Yeast Rolls

Smothered Pork or Chicken Meal

Our Smothered Chicken or Pork Meal. Choose your protein, pair it with your favorite savory sauce, and serve alongside Yukon Gold whipped potatoes, a veggie steamer, and warm yeast rolls for a comforting meal for 4!

Smothered Pork or Chicken Meal - LBM (1)

SAUCE: Le Sauce Co Gourmet Gravy (8.8 oz) or The Fresh Market Herb Gremolata Sauce or Onion Gravy (7 oz)

SIDE: Yukon Gold Whipped Potatoes (1.5 lb)

VEGGIE: Broccoli With Sea Salt Butter (17 oz) or Brussels Sprouts Halves With Garlic Parmesan Butter Steamer Bag (16 oz)

PROTEIN: Lemon Butter or Rosemary Garlic Chicken or Pork Cutlets or Natural Chicken Cutlets (4 ct)

BREAD: The Fresh Market Yeast Rolls (6 ct)

This meal is available October 7-13. Click the button below to buy the current Little Big Meal for curbside pickup.

Enjoy last week’s featured recipes and more Little Big Meal favorites!

Crispy Chicken Sandwich

Schnitzel LBM

Alfredo

Delicious Easy Meals | Seasonal Ingredients

Blackberries or Raspberries

Blueberries

Large Honeycrisp Apples

Kiwi Berries

Red or Green Seedless Grapes

Brussels Sprouts

ORGANIC Acorn, Butternut, Delicata, Kuri Red, Kabocha or Spaghetti Squash

Jumbo Beefsteak Tomatoes

STOCK UP ON FRESH DEALS

Premium Choice Bone-In New York Strip Steak

Premium Choice First Cut New York Strip Steak

Wild Sashimi Tuna Steaks

Baby Back Ribs or St. Louis Spare Ribs

Whole Atlantic Salmon Fillet

Maryland Crab Cakes

Wild Alaskan Cod

The Fresh Market Deluxe Chicken Caesar Salad

The Fresh Market Ham off the Bone, Domestic Swiss Cheese or Slow Roasted Turkey

Sourdough Bread

The Fresh Market Gourmet Cookies

Chocolate or Almond Croissants

ORGANIC Pete & Gerry's Eggs

Siggi's Icelandic Yogurt

12 OZ, GROUND & WHOLE BEAN, SELECT VARIETIES

Counter Culture Coffee Bags

ORGANIC Yogi Tea

Kettle & Fire Bone Broth

Amy's Frozen Meals

Xochitl Tortilla Chips

Power Up Trail Mix

The Mountain Valley Spring or Sparkling Spring Water

ORGANIC Health-Ade Kombucha

SkinnyDipped Chocolate Nuts or Peanut Butter Cups

ORGANIC Alden's Ice Cream Sandwiches or Bars

Ghirardelli Baking Chips, Bars or Chocolate Wafers

Premium Choice New York Strip Steak

Ultimate Maryland Crab Cakes

Shop. Save. Repeat.

Fall Flavors Are Back!

Game Day Delicious

Authentically Italian. Incredibly Delicious.

Your Weekly Features

Blackberries or Raspberries

Blueberries

Large Honeycrisp Apples

Kiwi Berries

Red or Green Seedless Grapes

Brussels Sprouts

ORGANIC Acorn, Butternut, Delicata, Kuri Red, Kabocha or Spaghetti Squash

Jumbo Beefsteak Tomatoes

Mediterranean Pita Meal

Smothered Pork or Chicken Meal

Think Deliciously

Amaretti Cookie Semifreddo with Hazelnut Cream and Dark Chocolate

Cold Fregola Sarda Salad

Aperitivo Antipasto Board with Whipped Parmigiano Dip

Shop. Save. Repeat.

Fall Flavors Are Back!

Game Day Delicious

Authentically Italian. Incredibly Delicious.

Your Weekly Features

Blackberries or Raspberries

Blueberries

Large Honeycrisp Apples

Kiwi Berries

Red or Green Seedless Grapes

Brussels Sprouts

ORGANIC Acorn, Butternut, Delicata, Kuri Red, Kabocha or Spaghetti Squash

Jumbo Beefsteak Tomatoes

Little Big Meals

Mediterranean Pita Meal

Smothered Pork or Chicken Meal

Think Deliciously

Amaretti Cookie Semifreddo with Hazelnut Cream and Dark Chocolate

Cold Fregola Sarda Salad

Aperitivo Antipasto Board with Whipped Parmigiano Dip